The New Self – Richard Sutton
Teachers
Lesson Summary
Richard Sutton opened the class with a vivid recount of his recent medical check‑up, where his doctor diagnosed him with diabetes and prescribed weight loss, diet changes, and increased exercise. He used this personal health crisis as a metaphor for spiritual health, explaining that just as a physician assesses physical condition, believers must regularly evaluate their spiritual condition against God's Word. Transitioning to Scripture, Sutton focused on Ephesians 4:22‑24, teaching that Christians are called to "put off the old man" and "put on the new self" created after the likeness of God. He illustrated the ongoing struggle between old‑fashioned appetites and new, godly habits, encouraging the class to treat spiritual disciplines like a health regimen—requiring intentional, daily choices that honor Christ. He concluded by urging the congregation to return to their roots, remembering that a solid biblical foundation supports both spiritual growth and overall well‑being.